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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick - Wood, Wendy
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Wood draws on three decades of original research to explain the fascinating science of how habits are formed, and offers the key to unlocking the habitual mind in order to make the changes people seek.

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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick 2020, Picador USA, New York

ISBN-13: 9781250159090

Trade paperback

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick 2019, Farrar, Straus and Giroux, New York

ISBN-13: 9781250159076

Hardcover