GOLO temelji na konceptu, da je nadzor nad inzulinom - namesto zgolj zmanjsevanje vnosa kalorij ali izlo anje celih skupin zivil - klju do pravilno delujo ega metabolizma; ko vas metabolizem deluje bolje, lahko izgubite tezo in jo lazje obdrzite, glede na spletno stran podjetja. Obstaja ve hormonov, ki naj bi sodelovali pri apetitu, metabolizmu in uravnavanju telesne teze, GOLO pa se osredoto a na inzulin, ki naj bi uravnaval vas krvni sladkor. Preprosto povedano, ko vas inzulin ne opravlja svoje naloge distribucije ...
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GOLO temelji na konceptu, da je nadzor nad inzulinom - namesto zgolj zmanjsevanje vnosa kalorij ali izlo anje celih skupin zivil - klju do pravilno delujo ega metabolizma; ko vas metabolizem deluje bolje, lahko izgubite tezo in jo lazje obdrzite, glede na spletno stran podjetja. Obstaja ve hormonov, ki naj bi sodelovali pri apetitu, metabolizmu in uravnavanju telesne teze, GOLO pa se osredoto a na inzulin, ki naj bi uravnaval vas krvni sladkor. Preprosto povedano, ko vas inzulin ne opravlja svoje naloge distribucije energije v vase celice, sladkor ostane v vasi krvi, telo pa ga shrani kot mas obo. Ideja za GOLO je, da bo vas inzulin in raven krvnega sladkorja postavil tja, kamor sodijo, in vam tako pomagal pri u inkoviti porabi energije. Jennifer Brooks, predsednica in soustanoviteljica podjetja, pravi, da je na rt obrokov mesan in usklajen. Knjizica navaja dovoljena zivila (vsa so lahko dostopna polnovredna zivila, kot so meso, zelenjava in sadje) s smernicami, koliko jih lahko zauzijete pri vsakem obroku. Nato izberete eno do dve porciji iz vsake kategorije: beljakovine, ogljikovi hidrati, zelenjava in mas obe, da ustvarite svoj obrok; pravi, da je ta kombinacija zasnovana tako, da vzdrzuje raven krvnega sladkorja in odganja lakoto.
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Add this copy of Golo Gurmanski to cart. $33.59, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Darko Breznik.
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New. Text in Slovenian. Trade paperback (US). Glued binding. 274 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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