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Get Fit - Stay Fit - Prentice, William E
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Designed for students with little or no background in developing a personal fitness programme, this text emphasizes health-related components of fitness, including cardiorespiratory fitness, muscular strength and endurance, flexibility and body composition. The text integrates concepts with applications, and how they combine to affect an individual's overall level of fitness.

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Get Fit - Stay Fit 2000, McGraw-Hill Humanities/Social Sciences/Languages

ISBN-13: 9780072329063

2nd edition

Trade paperback

Get Fit Stay Fit 1995, William C. Brown, Saint Louis, MO

ISBN-13: 9780815168430

Trade paperback