Tired of plain yogurt and eggs for breakfast? Lacking low-carb/sugar/fat but high protein breakfast ideas? Congratulations! You find the right book! In this book, Selena will show you how to start your day with a nutritious yet delicious breakfast packed with protein and nutrients to boost your energy. This book includes: 1.) An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook. 2.) 40+ low-carb, low-sugar, low-fat bariatric-friendly Breakfast Muffins, Quiche, Frittata, ...
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Tired of plain yogurt and eggs for breakfast? Lacking low-carb/sugar/fat but high protein breakfast ideas? Congratulations! You find the right book! In this book, Selena will show you how to start your day with a nutritious yet delicious breakfast packed with protein and nutrients to boost your energy. This book includes: 1.) An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook. 2.) 40+ low-carb, low-sugar, low-fat bariatric-friendly Breakfast Muffins, Quiche, Frittata, Sausage, Waffles, Pancakes and Oats Recipes All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving. Variety is key. Look at the list of recipes provided in this book below and see it for yourself. Muffins/Cups Ham-wrapped Veggie and Egg Muffins Salsa Turkey Veggie Cups Chicken and Egg Muffins Quiche/Frittata/Casserole Italian Chicken and Broccoli Frittata Garlic Shrimp and Veggie Frittata Cheesy Salmon and Tomato Frittata Cajun Crab and pepper Frittata Mediterranean Zucchini and Spinach Frittata Mexican Black Bean Frittata Cheesy Spinach Casserole Bacon, egg and oats Casserole Tofu Spinach Quiche Creamy Seafood Quiche Butternut Squash and Kale Casserole Wraps / Rolls Easy Ham and Dill Roll Ups Yogurt Tuna Lettuce Wraps Rice-free Sushi Rolls Taco Turkey Wraps Dijon Beef Lettuce Wrap Vietnamese Fresh Spring Rolls Italian Avocado Chicken Wraps Thai-style Turkey Lettuce Wraps Sausage/Patties Maryland Crab Cakes Classic Turkey Sausage Patties Salmon and Spinach Fish Cakes Mini Buffalo Breakfast Burgers Waffle/Pancakes 10-Minute Protein Waffle Cheesy Ham and Spinach Waffle Apple Cinnamon Flax Pancakes Pumpkin Pie Pancakes Carrot Cake Pancakes Cinnamon Roll Pancakes Gingerbread Pancakes Double Chocolate Pancakes Blueberry Cinnamon Pancakes Zucchini and Yogurt Pancakes Oatmeal Chocolate Overnight Oats Berries Overnight Oats Peanut Butter Banana Overnight Oats Pumpkin Spice Overnight Oats Snickerdoodle Overnight Oats BONUS - Smoothies/Shakes from my Fluid and Puree Book Chocolate Berry Smoothie Strawberry Delights Pumpkin Pie Smoothie Chocolate Peanut Butter Shake Apple Pie smoothie Carrot Cake Smoothie Coconut Dream Shake All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans. Grab this new cookbook today and discover how you can still enjoy your sweet treats after weight loss surgery. Don’t take a pass on these wonderful recipes!
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Add this copy of Gastric Sleeve Cookbook: Breakfast-40+ Easy and Skinny to cart. $3.01, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2017 by CreateSpace Independent Publishi.
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This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Gastric Sleeve Cookbook: Breakfast-40+ Easy and Skinny to cart. $3.23, good condition, Sold by Books For Life rated 5.0 out of 5 stars, ships from Laurel, MD, UNITED STATES, published 2017 by CreateSpace Independent Publishing Platform.
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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.
Add this copy of Gastric Sleeve Cookbook: Breakfast-40+ Easy and Skinny to cart. $3.64, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Createspace Independent Publishing Platform.
Add this copy of Gastric Sleeve Cookbook: BREAKFAST - 40+ Easy and to cart. $14.48, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Createspace Independent Publishing Platform.
Add this copy of Gastric Sleeve Cookbook: BREAKFAST - 40+ Easy and to cart. $16.80, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Createspace Independent Publishing Platform.
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Fine. Trade paperback (US). Glued binding. 108 p. Effortless Bariatric Cookbook, 4. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Gastric Sleeve Cookbook: Breakfast-40+ Easy and Skinny to cart. $31.34, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
Add this copy of Gastric Sleeve Cookbook: Breakfast-40+ Easy and Skinny to cart. $68.16, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.