The answers in this book to over 230 questions will show you how to build a terrific drug-free and healthy physique. The answers revealed inside will show you the following: - How to train more efficiently, effectively and productively- How to apply "The Golden Fleece" to your training, for relentless progress- How to enhance your recovery system so you can improve your rate of growth- How to satisfy your nutritional needs more effectively, to hasten your progress- How to have more time out of the gym while actually ...
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The answers in this book to over 230 questions will show you how to build a terrific drug-free and healthy physique. The answers revealed inside will show you the following: - How to train more efficiently, effectively and productively- How to apply "The Golden Fleece" to your training, for relentless progress- How to enhance your recovery system so you can improve your rate of growth- How to satisfy your nutritional needs more effectively, to hasten your progress- How to have more time out of the gym while actually improving your gains in it- How to resist the siren calls of mainstream propaganda, and stay on the path to success- How to stay motivated and train safely and productively for a lifetime- How to take charge of your physique and achieve your exercise-related goalsBy acknowledging your individuality, this book teaches you how to train yourself. Become your own expert personal trainer! Apply what you learn and success will follow.
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Add this copy of Further Brawn to cart. $8.22, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by C S Publishing.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Further Brawn to cart. $8.80, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2003 by Cs Pub USA.
Add this copy of Further Brawn to cart. $12.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Cs Pub USA.
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Add this copy of Further Brawn: Over 230 Questions & Answers on How to to cart. $23.00, very good condition, Sold by Bay Used Books rated 5.0 out of 5 stars, ships from Sudbury, ON, CANADA, published 2001 by CS Publishing Ltd.
Add this copy of Further Brawn to cart. $37.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Cs Pub USA.
Add this copy of Further Brawn to cart. $112.26, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2000 by Cs Pub USA.