Skip to main content alibris logo

Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods

by , ,

Write The First Customer Review
Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods - Dugas, Dale, and Wiley, Mark V (Foreword by), and Ross, David, Sir (Foreword by)
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

This book explains the different ways you can set up your training area with support stands and tables, different types of training bags and open medium for striking as well as complete methods of safely training Iron Palm from beginning to the intermediate level are examined. Herbal medications for external use are also discussed in detail.

loading
Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods 2015, Tambuli Media

ISBN-13: 9781943155118

Trade paperback