In this inspiring and captivating memoir, Kimber Simpkins captures vividly-with piercing insight, raw emotion, and often humor-the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That's when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn't simply physical, but that it comes from a place deep inside her. Through the wise ...
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In this inspiring and captivating memoir, Kimber Simpkins captures vividly-with piercing insight, raw emotion, and often humor-the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That's when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn't simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn't have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.
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Add this copy of Full: How I Learned to Satisfy My Insatiable Hunger and to cart. $1.82, very good condition, Sold by Open Books Ltd rated 4.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2015 by New Harbinger Publications.
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Add this copy of Full: How I Learned to Satisfy My Insatiable Hunger and to cart. $10.00, very good condition, Sold by Suffolk Books rated 4.0 out of 5 stars, ships from center moriches, NY, UNITED STATES, published 2015 by New Harbinger Publications.
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Add this copy of Full: How I Learned to Satisfy My Insatiable Hunger and to cart. $71.24, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by ReadHowYouWant.
