" Tear burster! Mind blowing! I suddenly nod then smile then cry then smile again! What a roller coaster feeling! it changed me, especially my mindset. I love it! " - Baihanina Buisan This is not your typical self-help book. Fu*k Fear is a different kind of guide for ending anxiety. It was not written to help you "manage" your anxiety problem, this guide was written to free you from anxiety - no matter what life throws at you. Too many anxiety books are written by people who have never gone through it. They don't ...
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" Tear burster! Mind blowing! I suddenly nod then smile then cry then smile again! What a roller coaster feeling! it changed me, especially my mindset. I love it! " - Baihanina Buisan This is not your typical self-help book. Fu*k Fear is a different kind of guide for ending anxiety. It was not written to help you "manage" your anxiety problem, this guide was written to free you from anxiety - no matter what life throws at you. Too many anxiety books are written by people who have never gone through it. They don't really get it. I get it. I suffered with crippling anxiety for close to 10 years. It almost ended me. In this book I take you straight into the trenches to give you a nitty-gritty, insider's view of what anxiety is REALLY about. We explore: what it feels like how it traps you why you can't run from it why it feels so powerful. I share my "crazy" anxious thoughts and my "lightbulb" moments that finally allowed me to break free. Finally I'll teach you the Fu*k Fear Technique, a simple 2 step process to navigate through anxious moments so you can experience more peace of mind. It's simple, effective and powerful. That's the thing: because fear feels so massive and scary, we convince ourselves that overcoming it must be hard and complicated too. In reality, it doesn't have to be that way at all. By the end of this book you will view your anxiety, your thoughts and your feelings in a fundamentally different way. This book will help you re-discover who you truly are without fear holding you back and it will help you embrace your humanness.
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Add this copy of Fu*K Fear: a Raw, Honest Guide About Showing Anxiety to cart. $2.53, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2020 by Nielsen Book Services.
Add this copy of Fu*K Fear: a Raw, Honest Guide About Showing Anxiety to cart. $2.54, good condition, Sold by Southern Oregon Goodwill Indus rated 5.0 out of 5 stars, ships from Medford, OR, UNITED STATES, published 2020 by Nielsen Book Services.
Add this copy of Fu*k Fear: A Raw, Honest Guide About Showing Anxiety to cart. $7.21, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Nielsen Book Services.
Add this copy of Fu*K Fear: a Raw, Honest Guide About Showing Anxiety to cart. $9.84, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2020 by Nielsen Book Services.
Add this copy of Fu*K Fear: a Raw, Honest Guide About Showing Anxiety to cart. $13.07, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2020 by Nielsen Book Services.
