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Freeing Our Families from Perfectionism

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Freeing Our Families from Perfectionism - Greenspon, Thomas S, PH.D.
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Perfectionism is not about doing our best. It's not about the struggle for excellence, or the healthy striving for high goals. Perfectionism is about believing that if we can just do something perfectly, other people will love and accept us--and if we can't, we'll never be good enough. Perfectionism is a burden that takes a heavy toll. Personal relationships are strained. Intimacy is elusive. Work seems overwhelming. Creativity slows to a trickle. Physical exhaustion is common. Perfectionism is painful and debilitating--a ...

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Freeing Our Families from Perfectionism 2001, Free Spirit Publishing, Minneapolis, MN

ISBN-13: 9781575421032

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