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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms

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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms - Parkinson, Monika, and Thirlwall, Kerstin, and Willetts, Lucy
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Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.

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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms 2022, Jessica Kingsley Publishers, London

ISBN-13: 9781787758186

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