Skip to main content alibris logo

Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying

by ,

Write The First Customer Review
Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying - Menzies, Rachel, and Veale, David
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.

loading
Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying 2022, Jessica Kingsley Publishers, London

ISBN-13: 9781787758148

Trade paperback