"Individuals with shoulder ailments know the frustration of having to miss out on the everyday activities they enjoy. They have also experienced the difficulty of finding an exercise program that does not exacerbate their pain or symptoms, yet they know the importance of exercise in maintaining healthy shoulders and bodies. Help has arrived. Renowned sports medicine physician Dr. Nicholas DiNubile provides readers with cutting-edge strategies for safely starting, building, and maintaining a lifestyle and exercise program ...
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"Individuals with shoulder ailments know the frustration of having to miss out on the everyday activities they enjoy. They have also experienced the difficulty of finding an exercise program that does not exacerbate their pain or symptoms, yet they know the importance of exercise in maintaining healthy shoulders and bodies. Help has arrived. Renowned sports medicine physician Dr. Nicholas DiNubile provides readers with cutting-edge strategies for safely starting, building, and maintaining a lifestyle and exercise program designed to overcome pain and injury in the shoulder. This complete resource includes: -a comprehensive explanation of the causes, preventive strategies, and treatment of common problems -tailor-made exercise plans incorporating innovative exercises that can be done at home or the gym -nutrition and lifestyle advice to reduce pain and fortify muscles, tendons, and bones"--
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Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $1.55, fair condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2011 by Rodale Books.
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Fair. There is a crease or fold on the cover. The pages show normal wear and tear. Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $2.43, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $2.43, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $2.43, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $2.43, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $2.43, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $4.00, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $4.74, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $4.74, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Framework for the Shoulder: a 6-Step Plan for to cart. $5.22, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2011 by Rodale Books.