Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by the late Sri Shyam Sundar Goswami. Written by his spiritual heir, it offers Yoga practitioners the means to advance their practice through a deep understanding of physiology, psychology, and philosophy based on tantric principles.
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Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by the late Sri Shyam Sundar Goswami. Written by his spiritual heir, it offers Yoga practitioners the means to advance their practice through a deep understanding of physiology, psychology, and philosophy based on tantric principles.
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