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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life - 50 Cent, and O'Connell, Jeff
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With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness. Through metabolic resistance training, 50 Cent's six-week fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle. Coauthored with Jeff O'Connell, editor-in-chief at Bodybuilding.com, the book delivers a payoff that goes beyond six-pack abs and flab-free pecsthis fitness plan boosts energy, ...

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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life 2013, Avery Publishing Group, New York

ISBN-13: 9781583335321

Trade paperback

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life 2012, Avery Publishing Group, New York

ISBN-13: 9781583335024

Hardcover

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life 2012, Urban Audiobooks

ISBN-13: 9781470842215

Audiobook CD