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Forgive for Good: A Proven Prescription for Health and Happiness

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Forgive for Good: A Proven Prescription for Health and Happiness - Luskin, Frederic
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Dr. Luskin has developed an accessible guide to understanding and overcoming the negative effects of anger, bitterness, and resentment. This book provides both the tools to learn how to forgive and the scientifically-proven research on the ways in which true forgiveness can lead to greater happiness.

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    • Title: Forgive for Good by Frederic Luskin
    • Publisher: HarperCollins
    • Print ISBN: 9780062517210, 006251721X
    • eText ISBN: 9780062028747
    • Edition: 2003 Revised edition
    • Format: EPUB eBook
    $8.90
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All Editions of Forgive for Good: A Proven Prescription for Health and Happiness

Forgive for Good: A Proven Prescription for Health and Happiness

2003, Trade paperback

ISBN-13:

9780062517210

Forgive for Good: A Proven Prescription for Health and Happiness

2001, Hardcover

ISBN-13:

9780062517203

Books by Frederic Luskin

Customer Reviews

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Jason B

Apr 22, 2015

A book that changed my life

Before I read this book, I thought of forgiveness as a gift to be given to someone after they have proven they deserved it. I held grudges toward those I felt were unworthy of my forgiveness, which prevented me from being happy. This book literally changed my life, because it helped me to see forgiveness as a gift for myself. The case studies were just as influential in helping me, as the actionable suggestions. I may never forget some of the grievances against me, but I can forgive them and live a happier life.

George S

Feb 17, 2011

Functional plan for forgiving and moving on

Excellent resource to explore feelings of greivance and hurt and a step by step approach to forgiving for your own good and moving on with your life.

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