Food and Exercise Journal Start the new year with a goal and get help with this easy to use food and exercise journal. Record your breakfast lunch, dinner and jot down the calories taken in. Plus you can track other important factors like the levels of stress and sleep which are key factors in reaching your weight-loss goal. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages ...
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Food and Exercise Journal Start the new year with a goal and get help with this easy to use food and exercise journal. Record your breakfast lunch, dinner and jot down the calories taken in. Plus you can track other important factors like the levels of stress and sleep which are key factors in reaching your weight-loss goal. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"
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Add this copy of Food and Exercise Journal: 2014 Happiness is a Goal to cart. $23.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
Add this copy of Food and Exercise Journal: 2014 Happiness is a Goal to cart. $51.08, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.