A woman's metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!
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A woman's metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!
Read Less
Add this copy of Food Journal for Women. The Best. The Healthiest. to cart. $12.02, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Speedy Publishing LLC.