It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness strategies as you navigate your 50s, 60s, 70s, and beyond. This book translates the latest science on aging, nutrition, and exercise into simple actionable steps. Inside you will find: real life stories from adults over 50 and how they ...
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It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness strategies as you navigate your 50s, 60s, 70s, and beyond. This book translates the latest science on aging, nutrition, and exercise into simple actionable steps. Inside you will find: real life stories from adults over 50 and how they overcame challenges; self-assessments to help you pinpoint where you can improve your food and fitness decisions; practical advice that clarifies the latest science and clears up confusion; conversations with nutrition and fitness experts from around the globe; and successful tips that the authors use every day to eat healthy and stay active. Set a personalized road map for getting healthy and staying healthy well past your 50s. Embrace aging, accept the challenges, and gain the confidence to Eat Well, Move Well, and Be Well!
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Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $1.94, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2017 by Eatright Press.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $1.97, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2017 by American Dietetic Association,U.S..
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.19, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.19, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.19, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.19, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.19, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.24, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2017 by American Dietetic Association,U.S..
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.26, fair condition, Sold by Goodwill of Orange County rated 4.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2017 by American Dietetic Association,U.S..
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Fair. This is a USED book, it is subject to external and interior wear including, underlining, highlighting, annotations, water damage, minor scuffs and tears. This is a donated book accepted as is. Stickers and sticker residue on the cover should be expected, as well as spine wear from use. There are NO codes or disc(s) included. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
