It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness strategies as you navigate your 50s, 60s, 70s, and beyond. This book translates the latest science on aging, nutrition, and exercise into simple actionable steps. Inside you will find: real life stories from adults over 50 and how they ...
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It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness strategies as you navigate your 50s, 60s, 70s, and beyond. This book translates the latest science on aging, nutrition, and exercise into simple actionable steps. Inside you will find: real life stories from adults over 50 and how they overcame challenges; self-assessments to help you pinpoint where you can improve your food and fitness decisions; practical advice that clarifies the latest science and clears up confusion; conversations with nutrition and fitness experts from around the globe; and successful tips that the authors use every day to eat healthy and stay active. Set a personalized road map for getting healthy and staying healthy well past your 50s. Embrace aging, accept the challenges, and gain the confidence to Eat Well, Move Well, and Be Well!
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Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.11, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.11, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.11, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.11, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Academy of Nutrition and Dietetics.
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $2.90, like new condition, Sold by Sharehouse Goods rated 4.0 out of 5 stars, ships from Colgate, WI, UNITED STATES, published 2017 by American Dietetic Association,U.S..
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Fine. Bumped corner. The pages are Like New! Fast Shipping-Safe and Secure Mailer-Our goal is to deliver a better item than what you are hoping for! If not we will make it right!
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $3.03, good condition, Sold by Goodwill BookWorks rated 4.0 out of 5 stars, ships from Austin, TX, UNITED STATES, published 2017 by American Dietetic Association,U.S..
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $3.03, fair condition, Sold by Goodwill BookWorks rated 4.0 out of 5 stars, ships from Austin, TX, UNITED STATES, published 2017 by American Dietetic Association,U.S..
Add this copy of Food & Fitness After 50: Eat Well, Move Well, Be Well to cart. $7.19, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Academy of Nutrition & Dietetics.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $7.19, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Eatright Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Food and Fitness After 50: Eat Well, Move Well, Be Well to cart. $7.19, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Eatright Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!