One of the best ways to detect an allergy or food intolerance is a food diary like this one (besides the usual skin prick test or blood test done by an allergist or the various tests a gastroenterologist offers). Most of the times it is like looking for a needle in a haystack and detective work to find the exact substance you react to. That is why this diary consists of three parts: 90 diary pages: one page for each day where you enter exactly what you have eaten and what happened during the day. 4 result pages: Here you ...
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One of the best ways to detect an allergy or food intolerance is a food diary like this one (besides the usual skin prick test or blood test done by an allergist or the various tests a gastroenterologist offers). Most of the times it is like looking for a needle in a haystack and detective work to find the exact substance you react to. That is why this diary consists of three parts: 90 diary pages: one page for each day where you enter exactly what you have eaten and what happened during the day. 4 result pages: Here you record all the food, drinks or other allergens you reacted to. 30 pages for notes: This is the place to include recipes, ingredient list, etc. This food journal will help you identifying the food and other substances you react to!
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Add this copy of Food Diary for Allergies and Intolerances: a 90 Day to cart. $27.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
Add this copy of Food Diary for Allergies and Intolerances: a 90 Day to cart. $30.76, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2017 by CreateSpace Independent Publishing Platform.
