This work explains the importance of flexibility in preparing for sport or within a general fitness programme. It explores the factors affecting natural suppleness, and shows how everyone can improve their flexibility. A range of general and sport-specific stretches are demonstrated.
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This work explains the importance of flexibility in preparing for sport or within a general fitness programme. It explores the factors affecting natural suppleness, and shows how everyone can improve their flexibility. A range of general and sport-specific stretches are demonstrated.
Read Less
Add this copy of Flexibility for Sport (the Skills of the Game) to cart. $15.19, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1994 by The Crowood Press Ltd.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Flexibility for Sport (the Skills of the Game) to cart. $22.75, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1994 by The Crowood Press Ltd.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. Clean from markings. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9781852238049.
Add this copy of Flexibility for Sport (the Skills of the Game) to cart. $23.01, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1994 by The Crowood Press Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9781852238049.
Add this copy of Flexibility for Sport (the Skills of the Game) to cart. $39.87, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1995 by Crowood Pr.