Learn all about your body and mind in this dynamic new fact-filled children's book from #1 bestselling author and global fitness phenomenon Joe Wicks! From Joe Wicks - fitness phenomenon and tireless advocate for the power of strong physical and mental health - comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep ...
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Learn all about your body and mind in this dynamic new fact-filled children's book from #1 bestselling author and global fitness phenomenon Joe Wicks! From Joe Wicks - fitness phenomenon and tireless advocate for the power of strong physical and mental health - comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind. With four information-packed chapters, Joe talks readers through everything they need to know about having a healthy body: KNOW YOUR BODY: Why do we need a healthy body? Find out what happens to our heart and lungs when we exercise, and how do our skeleton and muscles help us to run, jump and dance. FUEL YOUR BODY: Join Joe on a tasty tour of everything from carbs to minerals - find out about eating well, nutrition and fuelling your body to ensure you always have plenty of energy. MOVE YOUR BODY: With handy tips and exercises, grow skills such as flexibility, balance and speed, and get an insight into why these are so important to our physical and mental health. Did you know that exercising every day can boost your brain power? FOCUS YOUR BODY: A healthy body and a healthy mind go hand in hand! Joe will help you with top-level tips about finding a sport or exercise you love, getting a good night's sleep, reducing your stress and worry, and finding a calmer mindset. Written in Joe's energetic, relatable and motivating voice - which powered so many families through lockdown - this is an informative and fun journey through your body and mind, with plenty of inspiring ideas and activities, and brought to life with amazing black-and-white illustrations by Kate Sutton.
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Add this copy of Fitter, Healthier, Happier!: Your Guide to a Healthy to cart. $15.60, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by HarperCollins.
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Seller's Description:
Sutton, Kate. New. Glued binding. Trade paperback (UK). Includes illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Fitter, Healthier, Happier! : Your Guide to a Healthy to cart. $15.61, new condition, Sold by Halcyon Books rated 4.0 out of 5 stars, ships from LONDON, LONDON, UNITED KINGDOM, published 2024 by HarperCollinsChildren'sBooks.
Add this copy of Fitter, Healthier, Happier!: Your Guide to a Healthy to cart. $16.98, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by HarperCollins.
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Seller's Description:
Sutton, Kate. Fine. Glued binding. Trade paperback (UK). Includes illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Fitter, Healthier, Happier! : Learn All About Your Body to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2024 by HarperCollinsChildren'sBooks.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
