Fitness Journal 2019: Gym Diary Workout Logbook: Track Fitness Over 100 Days, 8 X 10 2019 and Beyond for Men & Women

This FITNESS JOURNAL is a great daily fitness diary / logbook for tracking your workouts when you go to the gym. Designed for gym enthusiasts, it acts as a workout buddy with prompts for you to track all your exercises for every part of the body. Nice clear design, 8" x 10" size so plenty of space to track your daily fitness routine / workout activity. Track your distance, time and impact on the treadmill and your full workout activity on the other gym equipment recording your weight, strength and resistance results.Nicely ... Read More

This FITNESS JOURNAL is a great daily fitness diary / logbook for tracking your workouts when you go to the gym. Designed for gym enthusiasts, it acts as a workout buddy with prompts for you to track all your exercises for every part of the body. Nice clear design, 8" x 10" size so plenty of space to track your daily fitness routine / workout activity. Track your distance, time and impact on the treadmill and your full workout activity on the other gym equipment recording your weight, strength and resistance results.Nicely designed Fitness Journal with a glossy cover and crisp white pages. Great gift for anyone who wants to get fit. Order your Fitness Journal today and get started tracking those workouts. Read Less

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2018, Independently Published ISBN-13: 9781731021397 Trade paperback See All