Many people ski themselves into shape when the season begins and can barely make it down the mountain without gasping for air. Many wander aimlessly, wondering what exercises will get them in better shape when they hit the snow. This guide includes over 100 photos and illustrations, and over 80 exercises useful for beginners and advanced skiers.
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Many people ski themselves into shape when the season begins and can barely make it down the mountain without gasping for air. Many wander aimlessly, wondering what exercises will get them in better shape when they hit the snow. This guide includes over 100 photos and illustrations, and over 80 exercises useful for beginners and advanced skiers.
Read Less
Add this copy of Fitskiing: Your Guide for Peak Skiing Fitness to cart. $32.83, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Active Media.
Add this copy of Fitskiing: Your Guide for Peak Skiing Fitness to cart. $72.53, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Active Media.
