Skip to main content alibris logo

Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You

by ,

Write The First Customer Review
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You - Allen, Mark, PH.D., and Secunda, Brant
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Let's face it: fitness goes far beyond how long it takes to walk or run a mile. When you're stressed out, emotionally drained, overworked, overweight and underappreciative of your physical body, you can't get much of anything accomplished--at work, at home, on the race track, wherever and in whatever capacity. Put simply, when you're spiritually unfit, life is a greater challenge. That mythical "balance" you've always dreamed of achieving is just that -- a myth. But not anymore. Mark Allen was one of the top triathletes in ...

loading
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You 2010, Benbella Books, Dallas

ISBN-13: 9781935251750

Trade paperback