Let's face it: fitness goes far beyond how long it takes to walk or run a mile. When you're stressed out, emotionally drained, overworked, overweight and underappreciative of your physical body, you can't get much of anything accomplished--at work, at home, on the race track, wherever and in whatever capacity. Put simply, when you're spiritually unfit, life is a greater challenge. That mythical "balance" you've always dreamed of achieving is just that -- a myth. But not anymore. Mark Allen was one of the top triathletes in ...
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Let's face it: fitness goes far beyond how long it takes to walk or run a mile. When you're stressed out, emotionally drained, overworked, overweight and underappreciative of your physical body, you can't get much of anything accomplished--at work, at home, on the race track, wherever and in whatever capacity. Put simply, when you're spiritually unfit, life is a greater challenge. That mythical "balance" you've always dreamed of achieving is just that -- a myth. But not anymore. Mark Allen was one of the top triathletes in the world but struggled to get past the barriers preventing him from winning the grueling Ironman World Championship triathlon in Kona, Hawaii. Then he began studying with Brant Secunda, healer and teacher in the Huichol Indian tradition of Mexico. Brant is the only Westerner to have completed a 12-year apprenticeship with Don Jose Matsuwa, the revered Huichol Indian shaman. Brant taught Mark the spiritual and healing exercises that allowed him to integrate his physical and psychological fitness. Mark went on to win a never-before-achieved six Ironman triathlons in a row and was called the "World's Fittest Man" by Outside magazine. Now, Brant and Mark have integrated their wisdom into one book, providing practical tools you can adapt to your lifestyle and achieve results you never thought possible.
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Add this copy of Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You to cart. $0.99, new condition, Sold by silveriana rated 2.0 out of 5 stars, ships from Brooklyn, NY, UNITED STATES, published 2010 by Benbella Books.
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Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You to cart. $7.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by BenBella Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You to cart. $7.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by BenBella Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You to cart. $7.99, good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2010 by Benbella Books.