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Fit Life, Happy Life: One Man's Journey

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Fit Life, Happy Life: One Man's Journey - Juracek, Kyle, PhD
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This book is all about living a healthy and active lifestyle despite all the challenges that life may throw at you. In this book, I take you on a journey through my life, decade by decade. Along the way, you'll learn about the challenges I faced, including the demands of a job and family, a wife with Alzheimer's, and the COVID-19 pandemic. Through it all, I always managed to get my workouts in. My book is intended to be interesting, informative, entertaining, and, above all, inspirational. I hope it inspires you to live a ...

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Fit Life, Happy Life: One Man's Journey 2024, Covenant Books

ISBN-13: 9798891124219

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