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Firm for Life - Benson, Anna, and Benson, Cynthia
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At last, the first book from the creators of America's #1 bestselling exercise videos--"The FIRM"--with more than three million copies sold! "Firm for Life" is the first book to offer the FIRM's total fitness program, with state-of-the-art fitness advice and specifics on diet, motivation, personal power, and combating aging. 40 photos.

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Firm for Life 1998, Harmony

ISBN-13: 9780767901758

Trade paperback

Firm for Life 1998, Harmony, New York, NY

ISBN-13: 9780767901741

Hardcover