Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong-a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time-and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of ...
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Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong-a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time-and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."-Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine-she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home-and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health-so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
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Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $1.53, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Publisher:
Dey Street Books, an imprint of HarperCollins US
Published:
2020
Language:
English
Alibris ID:
18120020534
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Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $1.69, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Publisher:
Dey Street Books, an imprint of HarperCollins US
Published:
2020
Language:
English
Alibris ID:
18120015510
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $2.36, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $2.36, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $2.36, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $2.36, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $2.51, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Publisher:
Dey Street Books, an imprint of HarperCollins US
Published:
2020
Language:
English
Alibris ID:
18118969245
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Find Your Path: Honor Your Body Fuel Your Soul and Get to cart. $2.96, very good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2020 by Dey Street Books, an imprint of HarperCollins US.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Publisher:
Dey Street Books, an imprint of HarperCollins US
Published:
2020
Language:
English
Alibris ID:
18084067842
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Find Your Path: Honor Your Body, Fuel Your Soul, and to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Dey Street Books.
Edition:
2020, Dey Street Books, an imprint of HarperCollins US
Publisher:
Dey Street Books, an imprint of HarperCollins US
Published:
2020
Language:
English
Alibris ID:
18075184496
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!