We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You'll learn to cultivate self-compassion, savour small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you'll discover how to: * Start showing ...
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We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You'll learn to cultivate self-compassion, savour small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you'll discover how to: * Start showing yourself more love * Create a self-care first-aid kit for anxiety and stress * Keep worries away at night so you can enjoy more peaceful, sound sleep * Let go of lingering resentments, grudges, and pain * Apologise for any transgressions to find relief and peace at last * Forgive yourself with kindness * Discover your purpose to find meaning and take pride in a well-lived life * Explore mindfulness, quiet the chatter, and achieve peace * Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.
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Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2020 by Hearst Home Books.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $2.21, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $4.00, very good condition, Sold by Copperfield's Books rated 3.0 out of 5 stars, ships from Spring, TX, UNITED STATES, published 2020 by Hearst Home.
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $5.19, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Hearst Home.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Find Your Joy: a Powerful Self-Care Journal to Help You to cart. $6.39, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Hearst Home.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
