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Find Calm: Helpful Tips and Friendly Advice on Finding Peace

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Find Calm: Helpful Tips and Friendly Advice on Finding Peace - Barnes, Anna
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Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected. Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

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Find Calm: Helpful Tips and Friendly Advice on Finding Peace 2017, Octopus Publishing Group, Chichester

ISBN-13: 9781849539869

Hardcover