The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work - for long anyway - and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, ...
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The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work - for long anyway - and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of "How did you do it?" by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action. In Finally Thin!, Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished her weight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding support, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal--once and for all.
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Add this copy of Finally Thin! : How I Lost Over 200 Pounds and Kept to cart. $1.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2010 by Harmony.
Add this copy of Finally Thin! : How I Lost Over 200 Pounds and Kept to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Harmony.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $1.99, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2010 by Harmony.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of Finally Thin! : How I Lost Over 200 Pounds and Kept to cart. $1.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2010 by Harmony.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $4.02, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2010 by Harmony.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $4.02, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2010 by Harmony.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $27.77, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Harmony.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $41.74, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2010 by Three Rivers Pr.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $61.96, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Harmony.
Add this copy of Finally Thin! : How I Lost More Than 200 Pounds and to cart. $75.28, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2010 by Harmony.
