An in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Experienced martial artists or curious enthusiasts, this book can give you an unfair advantage by unraveling the science of fighting techniques and examining the core principles that make them work. You will learn the truth about the illusion of safety provided by gloves and helmets, aiding you in reducing traumatic brain injury in martial arts, boxing, and contact sports.
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An in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Experienced martial artists or curious enthusiasts, this book can give you an unfair advantage by unraveling the science of fighting techniques and examining the core principles that make them work. You will learn the truth about the illusion of safety provided by gloves and helmets, aiding you in reducing traumatic brain injury in martial arts, boxing, and contact sports.
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