The NEW Fat Fast Cookbook 2 has 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert & Author of Fat Fast Cookbook Dana Carpender introduces some new secret ingredients to quickly get you into Nutritional Ketosis & kick start your stalled weight loss. This companion to the first Fat Fast Cookbook has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Learn how ingredients like shirataki noodles, Miracle Rice & MCT oil ...
Read More
The NEW Fat Fast Cookbook 2 has 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert & Author of Fat Fast Cookbook Dana Carpender introduces some new secret ingredients to quickly get you into Nutritional Ketosis & kick start your stalled weight loss. This companion to the first Fat Fast Cookbook has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Learn how ingredients like shirataki noodles, Miracle Rice & MCT oil can help you on a successful Fat Fast. Has your Low-Carb weight loss stalled even if you're strictly following the Atkins Diet? Do you find that no matter what you do, your weight is slowly creeping back up a little at a time? Are you looking for new, delicious, easy-to-make ways to add more healthy fat to your low carb diet? Do you already have the Fat Fast Cookbook but want even more Low-Carb High-Fat recipes that your whole family will love? If you're ready to start again, we've got your solution. Foreword by Jacqueline A. Eberstein, RN Includes a Foreword & detailed explanation of the Fat Fast science by Jacqueline A. Eberstein, RN-Dr. Atkins' own clinical nurse. She's been administering the Fat Fast to her patients for decades! Jacqueline has seen first hand how the Fat Fast works to get her stalled patients back into Nutritional Ketosis. All Diets Stall. Here's The Fix! The Fat Fast is the fastest way to lose stubborn fat-while maintaining muscle mass! The Fat Fast-1,000 calories per day, 90% from pure fat-resulted in average fat loss-not just weight loss, but fat loss-of over a pound per day! It's a radical, short-term strategy, but boy, does it work. First clinically proven in the 1950s, the Fat Fast was recommended by Dr. Robert Atkins to help metabolically resistant low carb dieters who hit a low-carb weight loss stall & need to drive their bodies back into Nutritional Ketosis. Restart Your Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state where the body is burning only fat & their by-product, ketones, for energy. Combine that with caloric restriction & your body starts to incinerate its own stored fat for fuel. If you've gone off your low carb plan, the Fat Fast is the fastest way to get back in the game. If you're metabolically resistant to weight loss, it's the most reliable way to break through & start losing. Too Much Protein & Too Little Fat Can Stall Weight Loss Despite the common term "high protein diet," research shows that the body can turn excess protein into glucose. Stop thinking "Low Carb/High Protein," & start thinking "Low Carb/High Fat." By replacing most protein with fat you trigger deep Nutritional Ketosis, jump-starting your stalled weight loss. Even More Science Behind the Fat Fast Dana Carpender & Jacqueline A. Eberstein, RN explain the history & science of the Fat Fast, why & how it works & how you can harness its power in your low-carb lifestyle. Learn the secrets to the foods that will help your body burn more fat with Fat Fast ingredients like shirataki noodles, full-fat coconut milk, MCT oil, etc. We include a list of these easy-to-find foods & ingredients you'll need for your Fat Fast recipes. You'll love these Quick & Easy-to-Prepare recipes Dana's Fat Fast Chili Fat Fast Fried "Rice" Buffalo Chicken Soup Artichoke & Mushroom "Risotto" Mac 'n' Nacho Cheese Avocado-Bacon Soup Lime Vanilla Fat Bombs Salted Caramel Mocha Keto Coffee Tropical Cooler "Tapioca" Pudding Other Uses For Fat Fast Cookbook 2 These recipes are not just for Fat Fasting! If you're on a ketogenic diet for weight loss, sports performance, seizure control, cancer therapy, or just because it makes you feel good.
Read Less
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $2.48, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2016 by Carbsmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $2.48, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Carbsmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $2.48, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2016 by Carbsmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $2.48, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Carbsmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $2.50, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2016 by CarbSmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $3.57, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by CarbSmart Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $6.41, new condition, Sold by EB-Books LLC rated 5.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 2016 by Carbsmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $8.82, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Carbsmart Publishing.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $10.58, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2016 by Carbsmart Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 104 p. Carbsmart Low-Carb Cookbooks. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to cart. $10.58, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2016 by Carbsmart Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 104 p. Carbsmart Low-Carb Cookbooks. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
