Once an abused wife weighing 250 pounds, Hill transformed herself into a fitness instructor and motivational group leader. Building on three themes--love yourself, think health, and move it to lose it--Hill presents a 16-week hospital-based weight-loss program, weaving in supportive advice and moving stories.
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Once an abused wife weighing 250 pounds, Hill transformed herself into a fitness instructor and motivational group leader. Building on three themes--love yourself, think health, and move it to lose it--Hill presents a 16-week hospital-based weight-loss program, weaving in supportive advice and moving stories.
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Add this copy of Fat Chat With Tamara: How I Lost 100 Pounds and You Can to cart. $10.50, good condition, Sold by Montclair Book Center rated 4.0 out of 5 stars, ships from Montclair, NJ, UNITED STATES, published 2000 by Contemporary Books.
Add this copy of Fat Chat With Tamara How I Lost 100 Pounds and You Can to cart. $12.95, like new condition, Sold by Judith Patton rated 4.0 out of 5 stars, ships from Burlington, ON, CANADA, published 2000 by Contemporary Books.
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Seller's Description:
Fine in Good jacket. pp.146 clean tight copy with slight edge and corner wear to d/j showing faded water marks to top back and lower back but did not go into book Size: 8vo-over 7¾"-9¾" tall.