Eat the foods you love or stay lean. This played-out dichotomy has plagued dieters since the first fad diet in the 1830s and it has only become worse. Who wants to give up milk shakes and fried rice? If you want to get lean while indulging in some of your favorite foods along the way, welcome to intermittent fasting. Look, you already fast daily. Depending on your sleep patterns, most people fast 10-12 hours a day. By extending that window by a few short hours, you will achieve greater fat loss, improve health markers, and ...
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Eat the foods you love or stay lean. This played-out dichotomy has plagued dieters since the first fad diet in the 1830s and it has only become worse. Who wants to give up milk shakes and fried rice? If you want to get lean while indulging in some of your favorite foods along the way, welcome to intermittent fasting. Look, you already fast daily. Depending on your sleep patterns, most people fast 10-12 hours a day. By extending that window by a few short hours, you will achieve greater fat loss, improve health markers, and become mentally sharper. This will all be achieved by doing less, not more.World religions and great philosophical traditions both include the universal element of fasting! So, whether your goal is to shape that dad bod into a physique of raw steel and sex appeal that turns the heads of coeds at your local community pool, improve your mental acuity, or take your spiritual awareness to the next metaphysical plane, you need to give "Fasting: The Fast Track to Fat Loss" a go. This plan is backed by science and proven in the trenches.
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Add this copy of Fasting: Fast Track to Fat Loss to cart. $10.20, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Independently published.
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Fine. Trade paperback (US). Glued binding. 62 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Fasting: Fast Track to Fat Loss to cart. $17.45, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
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New. Trade paperback (US). Glued binding. 62 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Fasting: Fast Track to Fat Loss to cart. $33.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
Add this copy of Fasting: Fast Track to Fat Loss to cart. $63.44, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
