Have fun, get fit, and stay healthy with Fantastic Water Workouts. With more than 130 exercises that use the natural resistance of water, you will improve your bodys composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agilityall with minimal stress on your body. In addition to the unique and creative individual exercises, Fantastic Water Workouts includes 14 step-by-step programs that can be tailored to your personal needs, interests, and fitness ...
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Have fun, get fit, and stay healthy with Fantastic Water Workouts. With more than 130 exercises that use the natural resistance of water, you will improve your bodys composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agilityall with minimal stress on your body. In addition to the unique and creative individual exercises, Fantastic Water Workouts includes 14 step-by-step programs that can be tailored to your personal needs, interests, and fitness goals. Whether youre seeking general programs for overall fitness, cross-training, and improved performance or more specific routines for pregnancy, physical rehabilitation, cardiac recovery, or older adults, its all here. You can even add variety to your program by trying the tai chi, Pilates, yoga, kickboxing, country line dancing, street dancing, and noodle workouts. Jump into Fantastic Water Workouts and discover the complete water workout guide.
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Add this copy of Fantastic Water Workouts to cart. $2.80, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Human Kinetics Publishers.
Add this copy of Fantastic Water Workouts to cart. $2.80, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by Human Kinetics Publishers.
Add this copy of Fantastic Water Workouts to cart. $2.80, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Human Kinetics Publishers.
Add this copy of Fantastic Water Workouts to cart. $2.80, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Human Kinetics Publishers.
Add this copy of Fantastic Water Workouts to cart. $2.80, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Human Kinetics Publishers.
Add this copy of Fantastic Water Workouts to cart. $2.80, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Human Kinetics Publishers.
Add this copy of Fantastic Water Workouts-2nd Edition to cart. $4.50, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fantastic Water Workouts-2nd Edition to cart. $4.50, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fantastic Water Workouts-2nd Edition to cart. $4.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fantastic Water Workouts to cart. $4.64, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2007 by Human Kinetics Publishers.
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Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
