There are thousands of "Diet" books out there. This book is not a diet book, this is a book by a man, for men, about how to regain your health, lose the fat, and live right. Most of the weight loss books today focus on women, and the ones that don't usually offer some kind of "get thin quick" sham. There are no quick fixes here. I don't show you how to quickly drop weight. I show you how to identify why you gained all the weight in the first place. And how identifying issues can prevent them from occuring. This book isn't ...
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There are thousands of "Diet" books out there. This book is not a diet book, this is a book by a man, for men, about how to regain your health, lose the fat, and live right. Most of the weight loss books today focus on women, and the ones that don't usually offer some kind of "get thin quick" sham. There are no quick fixes here. I don't show you how to quickly drop weight. I show you how to identify why you gained all the weight in the first place. And how identifying issues can prevent them from occuring. This book isn't about dropping a few pounds, it's about regaining lost health, and being a strong, confident man again. And heck, women might even gain some good knowledge too. This is the second publishing of this book.
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Add this copy of Facing the Facts: a Men's Guide to Losing the Fat and to cart. $24.36, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by CreateSpace Independent Publis.
