This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it again to increase range of motion.
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This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it again to increase range of motion.
Read Less
Add this copy of Facilitated Stretching to cart. $52.37, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2013 by Human Kinetics Publishers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 216 p. Contains: Illustrations, color, Halftones, color. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Facilitated Stretching to cart. $52.38, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2013 by Human Kinetics Publishers.
Add this copy of Facilitated Stretching to cart. $53.84, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2013 by Human Kinetics Publishers.
Add this copy of Facilitated Stretching to cart. $56.46, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2013 by Human Kinetics Publishers.
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Seller's Description:
New. A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings. Num Pages: 216 pages, 406 colour illustrations, 52 colour illustrations. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 280 x 217 x 13. Weight in Grams: 730. 2013. 4th Edition. Paperback.....We ship daily from our Bookshop.
