Discusses the right and wrong ways to reach personal limits, the basics of biomechanics, and how to tailor an exercise program to an individual's physical needs and lifestyle.
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Discusses the right and wrong ways to reach personal limits, the basics of biomechanics, and how to tailor an exercise program to an individual's physical needs and lifestyle.
Read Less
Add this copy of Extreme Training: Taking Fitness to the Max to cart. $3.98, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Hatherleigh Press.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Extreme Training: Taking Fitness to the Max to cart. $11.14, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Extreme Training: Taking Fitness to the Max to cart. $11.16, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Hatherleigh Press.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Extreme Training: Taking Fitness to the Max to cart. $15.95, very good condition, Sold by Keeper of the Page rated 4.0 out of 5 stars, ships from Enumclaw, WA, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Extreme Training: Taking Fitness to the Max to cart. $34.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Extreme Training: Taking Fitness to the Max to cart. $65.00, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2001 by Hatherleigh Press.