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Exercises for Doing Mindfully: Mindfulness Practices for Persons with Parkinson's Disease

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Exercises for Doing Mindfully: Mindfulness Practices for Persons with Parkinson's Disease - Rodgers Phd, Robert
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Stress is a primary instigator of symptoms associated with Parkinson's Disease. A practical and powerful way to reduce stress is to become more mindful which, simply put, means we are present in the moment rather than agonizing over the past or anticipating the future. The Parkinsons Recovery Mindfulness Series is designed by Robert Rodgers to help persons diagnosed with Parkinson's disease reduce their stress levels by adopting a mindfulness practice. Once stress levels are well under control, symptoms of Parkinson's will ...

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Exercises for Doing Mindfully: Mindfulness Practices for Persons with Parkinson's Disease 2014, Createspace Independent Publishing Platform

ISBN-13: 9781502364029

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