The book will introduce Yoga and its benefits, history and different styles before going on to include information on: using Yoga as a preventative medicine; using Yoga for flexibility and back pain; using Yoga to reduce stress levels; Yoga for mums; Yoga for children, teachers and parents; Yoga to stay youthful and Yoga for the elderly.
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The book will introduce Yoga and its benefits, history and different styles before going on to include information on: using Yoga as a preventative medicine; using Yoga for flexibility and back pain; using Yoga to reduce stress levels; Yoga for mums; Yoga for children, teachers and parents; Yoga to stay youthful and Yoga for the elderly.
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Add this copy of Everyday Yoga: the Essential Guide to cart. $10.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2011 by Need2know.
Add this copy of Everyday Yoga: The Essential Guide to cart. $14.08, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Bxplans.Ltd.
Add this copy of Everyday Yoga: the Essential Guide to cart. $19.51, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2011 by Need2know.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781861441157.
