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Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

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Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life - Shors, Tracey
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"A neuroscientist explores how trauma impacts the brain, especially for women-and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature-how it can happen at any time, through big or small events, and how it often ...

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Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life 2023, Flatiron Books, New York

ISBN-13: 9781250247018

Trade paperback

Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life 2021, Flatiron Books, New York

ISBN-13: 9781250247001

Hardcover