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Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks (Increase Energy Without Too Much Caffeine and Energy Drinks)

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Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks (Increase Energy Without Too Much Caffeine and Energy Drinks) - Kornblatt, Sondra, and Seton, Susannah
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Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day! Bestselling health writers Sondra Kornblatt and Susannah Seton offer energy-boosting tips that can be used anytime or anywhere: Deep breathing techniques. Dry brushing your skin. Wiggling, Spinal Rocks, and other one-minute exercises. Juices, nuts and seeds to keep you energized all day. How to track your natural energy ...

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Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks (Increase Energy Without Too Much Caffeine and Energy Drinks) 2012, Conari Press

ISBN-13: 9781573245845

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