-- Includes 3 additional bonuses and color worksheets with beautiful illustrations to keep teens engaged! -- Have you always wanted to help your teenager navigate the complex world of adolescence, but struggle to find the right tools and resources? If this is you then keep reading... Are you sick and tired of seeing your teen struggle with emotional ups and downs? Have you t ried countless other methods , only to find they don't stick for more than a few weeks? Do you finally want to say ...
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-- Includes 3 additional bonuses and color worksheets with beautiful illustrations to keep teens engaged! -- Have you always wanted to help your teenager navigate the complex world of adolescence, but struggle to find the right tools and resources? If this is you then keep reading... Are you sick and tired of seeing your teen struggle with emotional ups and downs? Have you t ried countless other methods , only to find they don't stick for more than a few weeks? Do you finally want to say goodbye to ineffective solutions and discover something that truly resonates with your teen? If so, then you've come to the right place . You see, guiding your teen through these challenging years doesn't have to be an uphill battle . Even if you've tried other approaches that failed. In fact, helping your teen is easier than you think. Research has shown that understanding and managing emotions during adolescence is crucial for long-term well-being. And experts agree that the right tools can significantly improve a teen's ability to handle stress, build resilience, and grow confidently. Discover how Cognitive Behavioral Therapy ( CBT ) and Dialectical Behavior Therapy ( DBT ) can revolutionize their coping strategies and how it helps teens understand and change their thought patterns , leading to m ore positive behaviors and emotions. This book provides your teen with these powerful tools in an engaging, accessible format. Which means you can support your teen's journey to happiness and self-assurance without the frustration and helplessness. Here's just a tiny fraction of what you'll discover: The real meanings behind CBT and DBT, and how they can lead to personal empowerment. Techniques for understanding and harnessing their emotions. Strategies to confront challenges and turn them into growth opportunities. Tools for recognizing and managing stress and anxiety. Ways to become their own best friend, boosting self-esteem and self-care. A guide to navigating complex relationships with ease and confidence. A collection of practical exercises for immediate application and transformation. Real-life scenarios to practice these new skills effectively. Take a moment to imagine the relief and joy you'll feel once you see your teen thriving, and the positive impact it will have on your family. So if you're feeling overwhelmed trying to support your teen, you can find success with this comprehensive guide, Click "Add to Cart " and give your teen the help they need today" .
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Add this copy of Essential Coping Skills Workbook for Teens: Master Cbt to cart. $7.00, good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES.
Add this copy of Essential Coping Skills Workbook for Teens: Master Cbt to cart. $7.31, good condition, Sold by Omega Books and More rated 4.0 out of 5 stars, ships from Springdale, AR, UNITED STATES, published 2023 by Malvary, LLC.
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Good. **PLEASE READ** Cover may have some rubbing scratches and or bends. There may be some highlighting handwriting in this book. The dust jacket may be missing. FAST shipping FREE tracking and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders.
Add this copy of Essential Coping Skills Workbook for Teens: Master Cbt to cart. $8.04, very good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2023 by Malvary, LLC.
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Add this copy of Essential Coping Skills Workbook for Teens to cart. $35.50, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Malvary, LLC.
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Fine. Trade paperback (US). Glued binding. 184 p. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.