Essential Ayurveda: What It Is and What It Can Do for You

Outlining the basic elements of the ancient system of Ayurveda, Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for their optimum health. 25 illustrations. Read More

Outlining the basic elements of the ancient system of Ayurveda, Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for their optimum health. 25 illustrations. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $12.99 Title: Essential Ayurveda by Shubhra Krishan Publisher: New World Library Print ISBN: 9781577312345, 1577312341 eText ISBN: 9781577317296 Edition: 2003 Format: EPUB eBook	$12.99 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ