This book "shows you how creating art can help ease depression, anxiety, PTSD, and life's other challenges. Art therapy activities like drawing, painting, and sculpting will help you better understand your state of mind in order to gain control over your emotions and improve your self-esteem. From drawing a representation of your favorite song, to writing affirmations and taking photos to match, these therapeutic exercises will help you overcome the mindsets that are holding you back and lead you toward inner peace. Some ...
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This book "shows you how creating art can help ease depression, anxiety, PTSD, and life's other challenges. Art therapy activities like drawing, painting, and sculpting will help you better understand your state of mind in order to gain control over your emotions and improve your self-esteem. From drawing a representation of your favorite song, to writing affirmations and taking photos to match, these therapeutic exercises will help you overcome the mindsets that are holding you back and lead you toward inner peace. Some take only five minutes, others up to an hour, but all of them explore a range of artistic mediums so you can choose exactly what works for you"--Publisher marketing.
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Add this copy of Essential Art Therapy Exercises: Effective Techniques to cart. $12.23, new condition, Sold by Warriors SG rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2020 by Callisto.
Add this copy of Essential Art Therapy Exercises: Effective Techniques to cart. $12.24, new condition, Sold by Zebras Books rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2020 by Callisto.
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Add this copy of Essential Art Therapy Exercises: Effective Techniques to cart. $13.74, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Callisto.
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New. Trade paperback (US). Glued binding. 164 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Essential Art Therapy Exercises: Effective Techniques to cart. $14.81, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of Essential Art Therapy Exercises: Effective Techniques to cart. $16.29, new condition, Sold by SurplusTextSeller rated 5.0 out of 5 stars, ships from Columbia, MO, UNITED STATES, published 2020 by Callisto.
Add this copy of Essential Art Therapy Exercises: Effective Techniques to cart. $17.17, new condition, Sold by ShopSpell rated 5.0 out of 5 stars, ships from Califon, NJ, UNITED STATES, published 2020 by Callisto.
