This book offers an opportunity to alleviate individual problems and to prevent further harm or injury in the neck, shoulders and back. Examines the link between dysfunction of the spine muscles and back pain. Offers a full Pilates-based exercise program teaching how to train muscles in order to develop strength and flexibility.
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This book offers an opportunity to alleviate individual problems and to prevent further harm or injury in the neck, shoulders and back. Examines the link between dysfunction of the spine muscles and back pain. Offers a full Pilates-based exercise program teaching how to train muscles in order to develop strength and flexibility.
Read Less
Add this copy of Espalda Sana (Spanish Edition) to cart. $42.93, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by RBA Integral.
