"This book features a comprehensive range of exercises for the whole body, along with detailed anatomical drawings to show exactly which muscles are being worked during each exercise. Whether you are interested in improving your sporting performance or toning specific parts of your body, this format allows you to target your exercise routines to achieve the desired results. To help you formulate an all-round routine, the book also includes workout routines that focus on improving performance in a number of popular sports as ...
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"This book features a comprehensive range of exercises for the whole body, along with detailed anatomical drawings to show exactly which muscles are being worked during each exercise. Whether you are interested in improving your sporting performance or toning specific parts of your body, this format allows you to target your exercise routines to achieve the desired results. To help you formulate an all-round routine, the book also includes workout routines that focus on improving performance in a number of popular sports as well as some to follow to help your body cope with particular stresses or build strength where it is lacking."--Page 12.
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Add this copy of Encyclopedia of Exercise Anatomy (Anatomy of) to cart. $8.76, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2016 by Firefly Books.
Add this copy of Encyclopedia of Exercise Anatomy (Anatomy of) to cart. $9.49, fair condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2016 by Firefly Books.
Add this copy of Encyclopedia of Exercise Anatomy (Anatomy of) to cart. $14.99, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Firefly Books.
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Add this copy of Encyclopedia of Exercise Anatomy (Anatomy of) to cart. $17.18, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2016 by Firefly Books.
Add this copy of Encyclopedia of Exercise Anatomy to cart. $20.17, good condition, Sold by citywbooks rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2016 by Firefly Books.
Add this copy of Encyclopedia of Exercise Anatomy (Anatomy of) to cart. $24.95, new condition, Sold by emcdreams rated 5.0 out of 5 stars, ships from Saint Michael, MN, UNITED STATES, published 2016 by Firefly Books.
Add this copy of Encyclopedia of Exercise Anatomy to cart. $28.27, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Firefly Books.
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New. Trade paperback (US). Glued binding. 392 p. Contains: Illustrations. Anatomy of. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
