This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and ...
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This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
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Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $2.08, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $2.08, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $2.08, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $2.08, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $2.08, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $2.08, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
Add this copy of Emotional Discipline: the Power to Choose How You Feel; to cart. $5.17, very good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2003 by Berrett-Koehler Publishers.
