Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. Tara Bennett shows how we can learn to see ourselves as we really are and thus learn to disengage from those emotional patterns that undermine our lives. Drawing on the latest research into cognitive science and neuroscience with ancient principles of Buddhist psychology, this profound yet very practical book shows how practicing mindfulness ...
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Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. Tara Bennett shows how we can learn to see ourselves as we really are and thus learn to disengage from those emotional patterns that undermine our lives. Drawing on the latest research into cognitive science and neuroscience with ancient principles of Buddhist psychology, this profound yet very practical book shows how practicing mindfulness can heal the very heart of our being. 'A wise and practical guide to emotional freedom' Joseph Goldstein, author of Insight Meditation 'A wonderfully clear, compassionate and insightful guide to freeing ourselves from difficult emotions' Sharon Salzberg, author of LovingKindness' Written with humour [and] warmheartedness in lively prose -' Naomi Wolf, author of The Beauty Myth
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Add this copy of Emotional Alchemy: How Your Mind Can Heal Your Heart to cart. $6.06, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2003 by Pimlico.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Milton Under Wychwood,
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Add this copy of Emotional Alchemy to cart. $18.40, very good condition, Sold by Greensleeves Books rated 4.0 out of 5 stars, ships from Milton Under Wychwood, OXFORDSHIRE, UNITED KINGDOM, published 2010 by Rider.
Add this copy of Emotional Alchemy to cart. $24.81, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2003 by Pimlico.
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Add this copy of Emotional Alchemy: How Your Mind Can Heal Your Heart to cart. $31.62, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2003 by Rider & Co.
Add this copy of Emotional Alchemy: How Your Mind Can Heal Your Heart to cart. $39.24, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Random House.
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New. 2003. New Ed. Paperback. Shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. This book shows how we can learn to see ourselves as we really are and learn to disengage from those emotional patterns that undermine our lives. Num Pages: 352 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 211 x 127 x 26. Weight in Grams: 252......We ship daily from our Bookshop.
Add this copy of Emotional Alchemy: How Your Mind Can Heal Your Heart to cart. $75.25, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Random House.
